[Reviewed by:Micah J. Ryan, M.D.]
From coughs and colds to stomach aches and headaches, kids often get sick. As a parent, it can be difficult to know when to keep them home from school or daycare. Since there is no easy answer, here are some useful guidelines that can help.
If your child exhibits any of the following symptoms, it's important that they stay home from school:
Remember, no one knows your child better than you, so use your “mother's or father's intuition." If you feel your child is just not well, keep them home.
In this post-COVID era, many kids are struggling with anxiety and the question of whether to keep them home from school arises. Stress is real and has potential to cause symptoms that include headaches, stomach aches and body aches. If your child is anxious/overwhelmed and not feeling well, staying home from school for a mental health day might be necessary.
It's important, however, to ensure that staying home for anxiety does not become a regular occurrence. Children need to learn coping skills and how to address the stress they are feeling. Avoiding school is not the answer, but a day home from school to relax and recharge when anxiety is high can be helpful.
If you are unsure about whether to see a doctor, calling the nurse line for guidance can be a great start. If it is not an urgent medical issue, you also can seek advice by sending a message or photos through the practice's portal/app.
Sickness in kids is inevitable, but knowing the signs will help you make the best decisions to keep your children safe and help them to recover.